As Many Rounds As Possible

20 MINS

10 BURPEES
20 PUSH UPS
30 SIT UPS
50 SQUATS
20 PLANK SHOULDER TAPS

12 MINS

50 SQUAT W JUMPS
20 REVERSE LUNGES
10 BURPESS
10 SIT UPS

10 MINS

50 HIGH KNEES
5 BURPEE TUCK JUMPS
50 STRAIGHT PUNCHES
30 SQUAT JUMPS

20 MINS

20 AIR SQUATS
40 MOUNTAIN CLIMBERS
20 JUMPING LUNGES
10 V UPS
20 RUSSIAN TWISTS

3 MINS

10 LUNGES
10 SQUATS
10 STEP UPS
10 BURPEE TUCK JUMPS
10 SQUAT JUMPS

5 MINS

20 LUNGES
25 SQUATS
20 STEP UPS
10 BURPEE TUCK JUMPS
10 SQUAT JUMPS